latest News

Our Blog Spring Update 2022 Hi everyone, I hope you are enjoying the lovely (if slightly temperamental) Spring weather! Quite a busy update this month with loads going on, first off: Strength Testing Results:   The Strength Testing sessions a few weeks back were...

Our Blog OnlinE TrainingSSP ONLINE TRAINING NOW AVAILABLE   We have been working really hard to put things in place to keep you active, strong and resilient in these crazy times. We have a number of options that we think will work really well and still adhere to...

Our Blog COVID-19 UPDATECOVID-19 Update Thank you for your continued loyalty and support, even during these uncertain times. Our thoughts go out to all of you who have been affected by this unprecedented situation. We have kept our gym open as long as possible because...

Our Blog COVID-19COVID-19 Update We would like to take this opportunity to say to all the members of our community that we are still training and our doors are still open. We are aware of the government advice regarding the avoidance of non-essential activity and have...

Our Blog News  At SSP, we pride ourselves on high quality information that is backed by science and delivered by experts. Our last fat loss challenge was a HUGE success and between the 9 members who completed it, they lost a combined 62.8kg and the average...

Our Blog NewsAM Sport Nutrition Subscription Plans now available at SSP! Ordering supplements is a minefield – where do I order from that I trust? Does the product work? How much do I take? Is it legal?! We have taken the guesswork out of finding supplements...