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Home2019-11-07T13:25:29+00:00

SMALL GROUP PT AND ONE TO ONE PERSONAL TRAINING

We specialise in one to one personal training, small group personal training and strength & conditioning.

Whether you are a world class athlete or someone who wants to lose some body fat for a summer holiday, we can accommodate you.

Try us for just £20! 7 days of Unlimited Group Personal Training.

RRP Over £60!

SMALL GROUP PT AND ONE TO ONE PERSONAL TRAINING

We specialise in one to one personal training, small group personal training and strength & conditioning.
Whether you are a world class athlete or someone who wants to lose some body fat for a summer holiday, we can accommodate you.

WHAT OUR MEMBERS SAY

The coaches are knowledgeable, look after you and create an enjoyable atmosphere most other gyms can only dream of
– Ian G

Very friendly and professional. Small group PT – what a great concept! if I could give them six stars I definitely would!
– Iwona T

Really good set up and membership options with all the benefits of Personal Training in a small group. The first gym I have ever stuck too!
– Billy T

They’re brilliant. They know what they are doing and tailor it to your specific needs. Great for athletes looking for the competitive edge. Good tunes as well!
– Maxwell O

FAQ’S

Do I have to be fit to join SSP?2018-12-27T14:50:18+00:00
Not at all! We coach a wide variety of people from complete beginners to Olympians and professional athletes. Everyone has a goal that is individual to them and you can work at your own pace.
What do I get for my £20 trial?2018-12-28T13:12:32+00:00
For £20 you get to immerse yourself in unlimited Small Group Personal Training sessions, taken by industry leading coaches. Try our Get Strong, Get Lean, Get Fit, Get Refreshed, Gymnastic Rings, Strength & Conditioning classes and see the difference between us and other gyms.
What if I have aches, pains or injuries?2018-12-27T14:52:47+00:00
No problem. Many of our members come to us with injuries or post-op issues like joint niggles, back pain and post-baby abs. Our team is highly experienced in creating programmes that work with, and ultimately improve, a wide range of conditions.
How do your memberships work?2018-12-30T00:37:10+00:00

We have a range of memberships to suit your goals or budget and all of our bookings are made through our app or desktop site. Once you have chosen your membership, you get assigned your credits to use for the remainder of the month that you book through our app –  it’s that easy! 

We will never charge a joining fee or sign people up to a lengthy 12 month contract that you can’t get out of, we pride ourselves on the fact that our members love training at our gym and actually turn up!

Try us for just £20! 7 days of Unlimited Group Personal Training.

RRP Over £60!

MEET OUR TRAINERS

Daniel Iaciofano
Daniel IaciofanoOwner and Strength & Conditioning Coach
Daniel has been in the fitness industry for over 10 Years and has a plethora of qualifications as a strength and conditioning professional.

Ryan Chandler
Ryan ChandlerPersonal Trainer
Ryan has a vast amount of experience of coaching and has been a fully qualified personal trainer now for over 5 years. His clients range from beginners right up to professional athletes.
Richard Tucker
Richard TuckerNutritionist
Richard is our resident nutritionist and has a wealth of experience working with a diverse range of clients from elite professional teams, individual athletes, performing artists and everything in between.
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