Our Blog


COVID-19 Update

Thank you for your continued loyalty and support, even during these uncertain times. Our thoughts go out to all of you who have been affected by this unprecedented situation.

We have kept our gym open as long as possible because we know how important a role exercise and health play in your life but due to the unfolding situation with Coronavirus (COVID-19), we’re very sad to have to let you know we’ll be temporarily closing SSP with immediate effect.

We had planned to organise running & walking clubs, 1:1 and small group training in parks and more but we feel this would be immoral and this is more about humanity than exercise and revenue!

Your Membership

After a lot of deliberation we have decided to pause all memberships from 30th March, however, if you wish to continue paying your membership please let us know by replying to this email and we will do something to compensate you when we are back to normality.

Online Training

Our number one priority in this period is to continue to support everyone’s physical and mental health, and keep you all strong and resilient. Tomorrow morning we will release our Get Strong sessions to all our current members that you’ll be able to do in the comfort of your own home as well as some local running and hiking routes.

In our last email, we sent out some equipment recommendations that will make at home training more varied, if you didn’t pick some up, now might be the time! 



Mini Bands




Suspension trainer



Last, but definitely not least – we would just like to say a huge thank you to all the frontline key workers who are the real heroes in this situation. We would love to somehow look after you guys when this all blows over.

Thanks and stay #SSPSTRONG

Dan and the SSP Team x