At SSP, we pride ourselves on high quality information that is backed by science and delivered by experts. Our last fat loss challenge was a HUGE success and between the 9 members who completed it, they lost a combined 62.8kg and the average bodyfat lost was 4.2%! This was done without any ridiculous detoxes, dangerous low calorie diets, keto, horrendous high volume bootcamps etc.

This challenge is not training based – We have deliberately not made this challenge training based, as fundamentally nutrition and adherence is what dictates fat loss, not training more or harder!

Fat Loss – SSP Style

The SSP 12 week challenge aims to be different. We want to produce genuine, sustainable results that fit around your lifestyle without huge calorie deficits, fad diets or unsustainable training programs. The challenge includes:

  • 3 x Body Composition tests (value £95)

Bodyfat and muscle mass will be measured at the beginning of week 1, 6 and at the end of week 12 so we have some concrete numbers on genuine fat loss. You will also be required to take photos at each point (you can do these at home, just as long as you do them!).

  • Customised meal plan based on your body composition test (value £100)

Based on the results of your body composition test, you will be given a custom meal plan that will take into account your daily required calories and activity levels, as well as a customised recipe guide. No generic meal plans here!

  • Fortnightly remote coaching (via skype or facetime) with Richard Tucker (value £150)

Rich is one of the country’s elite nutritionists and you get to pick his brains every 2 weeks over skype or facetime.

  • Weekly group accountability sessions at SSP (value £120)

Think of this a bit like Weight Watchers, minus the useless scales and weird crisps. You will have a coach (Dan or Ryan) and we can discuss specific issues you are struggling with,  strategies to overcome them and tips and tricks to aid in weight loss. Whatsapp group and private Facebook forum included.

  • Bonus – 2 class credits per month (value £75)

Think of this a bit like Weight Watchers, minus the useless scales and weird crisps. You will have a coach (Dan or Ryan) and we can discuss specific issues you are struggling with,  strategies to overcome them and tips and tricks to aid in weight loss. Whatsapp group and private Facebook forum included.

Total value – £540

Testimonials

Here are some of the amazing results we had on the last challenge along with some testimonials:

“This journey has been life changing and the pictures tell a clear story, but behind the pictures is a more positive mentality, a clearer mindset, a new found energy, a fresh approach to diet and training, an educated and informed choice on small sustainable manageable changes to my lifestyle which thanks to you and help me get to this stage and a good base foundation to work from going forward.”

Prizes

The prizes are based on % of bodyfat loss and who the coaching team thinks deserve the most. Now to the prizes (being leaner than ever should be good enough, but we want to spoil you :-)):

  1. A spa day for two at the amazing 5 star Pennyhill Park Hotel (Value over £300) and 4 Personal Training Sessions with a Personal Trainer of your choice (Value (£180)
  2. £150 of vouchers to spend at The Cobham Clinic (health and skin clinic) and an upgrade on SSP membership to 6pw for 1 month
  3. A 75 minute sports massage at SSP (value £60) and 5 class credits (value £62.50)

How much will it cost me?

The cost of the SSP 12 Week Fat Loss Challenge is just:

Early bird offer – £350 (Until 23rd May 2019)

OR

£400 upfront before the start date on June 1st OR Monthly – £133 Per Month for 3 months (added onto your SSP membership)

The start date is June 1st 2019 and we are limiting this to just 12 spaces.

Again, this is limited to just 12 spaces to keep the quality high so act fast. If you wish to know any more email Dan at [email protected] or you can book now at the early bird price on the app now!